Know Thyself Journey Spiritual and Mental Wellness: Support Groups for 2025

At Know Thyself Journey Spiritual and Mental Wellness, we are dedicated to fostering a community of healing, growth, and empowerment. In 2025, we are excited to offer a variety of support groups tailored to meet the diverse needs of our community. Whether you're seeking support for sobriety, coping with grief, overcoming trauma, reintegrating after incarceration, engaging in deep philosophical conversations, or exploring spiritual understanding, we have a group for you. Join our mailing list to receive updates, special event invitations, scheduled group sessions, and more.

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Support Groups Coming in 2025:
 

1. Sober Support (Group Sessions are Active Now hosted via Zoom)
Join our Sober Support group to find strength and solidarity in your journey towards sobriety. Connect with others who understand the challenges and triumphs of overcoming addiction. Together, we will share experiences, strategies, and encouragement to maintain a sober lifestyle.
   
2. Grief Support
Grieving a loss can be a profound and isolating experience. Our Grief Support group provides a compassionate space to process your emotions, share memories, and find solace in the company of others who are navigating similar journeys. We offer a supportive environment to honor your loved ones and heal together.

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3. Victims of Violence
Description: Our Victims of Violence support group is a safe haven for individuals who have experienced physical, emotional, or psychological trauma. We focus on empowerment, healing, and reclaiming your sense of self. Through shared stories and collective support, we aim to build resilience and foster recovery.

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4. Newly Released from Incarceration
Transitioning back into society after incarceration can be challenging. Our support group for the Newly Released from Incarceration provides guidance, resources, and a supportive network to help you navigate this new chapter. We focus on building a positive future, developing life skills, and fostering connections within the community.

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5. Philosophical Conversation (Group Sessions are Active Now hosted via Zoom)
Engage in thought-provoking discussions in our Philosophical Conversation group. This space is for individuals who enjoy exploring life's big questions and delving into philosophical topics. Whether you're a seasoned thinker or new to philosophical inquiry, this group offers enriching conversations and diverse perspectives.

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6. Introspective Interfaith
Explore spiritual questions and deepen your understanding of the divine by exploring the faith journey in the discovery of a profound relationship with God. This group is open to individuals of all faiths and beliefs, providing a space for respectful dialogue and personal exploration. Together, we seek to understand different perspectives and strengthen our spiritual journeys.

 

Session Plans:

We offer flexible session plans to accommodate your needs and schedule.

Choose from our 6-session, 10-session, or 14-session plans:

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6 Sessions: Ideal for individuals seeking short-term support and quick insights. This plan provides a focused approach to address immediate concerns and start your journey of healing and growth.

10 Sessions: Our most popular option, the 10-session plan, offers a balanced approach to support. It allows for deeper exploration of issues and the development of lasting strategies for well-being.

14 Sessions: For those who wish to engage in a comprehensive and transformative experience, our 14-session plan provides extensive support and the opportunity to delve deeply into your personal journey.

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Join Our Mailing List

By joining our mailing list, stay informed about our support groups, special events, and more. Receive updates on group schedules, event invitations, and valuable resources to support your spiritual and mental wellness journey.

 

Sign up today to let us know if you're interested.

 Take the first step towards healing and growth with Know Thyself Journey Spiritual and Mental Wellness.

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